There are many ways to stay motivated in achieving personal goal. I have been using two key strategies that help me feel less anxious about future.
My first strategy is that, I usually listening to positive and energetic music when I feel depressed or demotivated. This method really helps me mentally recover and regain my focus for my goal. An example for this, in my exhausting moment at the GYM, positive music would be a lifesaver.
Furthermore, my second way to feel positive is about the writing down my thoughts. To put it differently, writing down my thoughts related to my future anxiety helps me feel organized and motivated. For instance, writing down give thanks what I have is really beneficial to stay motivated. To sum up, listening to music and writing down thoughts contribute to stay motivated in achieving personal goal.